Educational resources. Open access.
The Cedar Elm resource hub is being built for people who want clear, grounded information before deciding what to do next. Core educational resources will be open. Printable guides will be available by email when the hub launches.
Educational content is informational only. It is not counseling, clinical consultation, diagnosis, supervision, emergency care, legal advice, benefits advising, or crisis support.
Nonclinical email updates
Cedar Elm Resource Updates
Receive occasional educational resource updates as Cedar Elm develops content for veterans, first responders, couples, families, and referral partners.
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Resource categories
Veterans & Service Members
Transition, sleep, anger, memories, moral injury, identity, privacy, and family strain after service.
First Responders & Public Safety
Burnout, hypervigilance, shift strain, grief, privacy, and family impact for public safety professionals.
Couples & Family Support
Communication under pressure, trust, parenting strain, repair, and family transition.
Career, Identity & Life Transition
Role change, burnout, structure, identity, values, and what comes next.
Counseling Questions
What counseling is, what it is not, what to expect, and how privacy and scope work.
Referral Partner Resources
Guidance for churches, nonprofits, VSOs, first responder contacts, medical partners, and community programs.
Featured resources
Veterans
Life After Service Reflection Guide
Printable guide
First Responders
First Responder Stress and Family Strain Reflection Guide
Printable guide
Couples & Families
Family Transition Conversation Guide
Printable guide
Life Transition
Career Stress and Values Worksheet
Printable worksheet
Counseling Questions
What Counseling Is and Is Not
Educational article
Counseling Questions
What Not to Send Through a Public Contact Form
Educational article
Referral Partners
Referral Partner Overview Packet
Informational packet
Crisis and immediate support
If this is urgent, do not use a website form.
Crisis & Emergency Support
If there is immediate danger, call 911 or go to the nearest emergency department. If you are in emotional distress or suicidal crisis, call or text 988. Veterans, service members, and loved ones can call 988 and press 1, text 838255, or chat through the Veterans Crisis Line.